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Kingston Trainers by Gender
"A great full body exercise you can perform anywhere is the PLANK. Regular plank is: Push-up position with hands under..." Read more ›
Answered by Chandra Le in Las Vegas, NV on December 22, 2011
"use your bodyweight it is your best tool! burpees are one of my favorite exercises or aka up downs push ups mountain..." Read more ›
Answered by Bethany Shadburne in Austin and San Marcos, TX on December 16, 2011
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![Personal Trainer [content-profile-trainer_profile-fname] [content-profile-trainer_profile-lname]](http://www.yourtrainer.com/sites/yourtrainer.com/files/city_photos/2786078427_27202e5e37.jpg "Kingston, ON Canada")
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![Personal Trainer [content-profile-trainer_profile-fname] [content-profile-trainer_profile-lname]](http://www.yourtrainer.com/sites/yourtrainer.com/files/city_photos/6140223520_bcfe6a2150.jpg "Kingston, ON Canada")
![Personal Trainer [content-profile-trainer_profile-fname] [content-profile-trainer_profile-lname]](http://www.yourtrainer.com/sites/yourtrainer.com/files/city_photos/6140237458_35466e89a1.jpg "Kingston, ON Canada")
![Personal Trainer [content-profile-trainer_profile-fname] [content-profile-trainer_profile-lname]](http://www.yourtrainer.com/sites/yourtrainer.com/files/city_photos/6140228702_7cef61ede4.jpg "Kingston, ON Canada")
![Personal Trainer [content-profile-trainer_profile-fname] [content-profile-trainer_profile-lname]](http://www.yourtrainer.com/sites/yourtrainer.com/files/city_photos/6140230758_91cb632060.jpg "Kingston, ON Canada")
![Personal Trainer [content-profile-trainer_profile-fname] [content-profile-trainer_profile-lname]](http://www.yourtrainer.com/sites/yourtrainer.com/files/city_photos/6140203836_a5e99fdd41.jpg "Kingston, ON Canada")
![Personal Trainer [content-profile-trainer_profile-fname] [content-profile-trainer_profile-lname]](http://www.yourtrainer.com/sites/yourtrainer.com/files/city_photos/6140203190_a1b88aa990.jpg "Kingston, ON Canada")
![Personal Trainer [content-profile-trainer_profile-fname] [content-profile-trainer_profile-lname]](http://www.yourtrainer.com/sites/yourtrainer.com/files/city_photos/6140196500_bedd514c24.jpg "Kingston, ON Canada")
![Personal Trainer [content-profile-trainer_profile-fname] [content-profile-trainer_profile-lname]](http://www.yourtrainer.com/sites/yourtrainer.com/files/city_photos/6140190212_a72e447bc0.jpg "Kingston, ON Canada")
![Personal Trainer [content-profile-trainer_profile-fname] [content-profile-trainer_profile-lname]](http://www.yourtrainer.com/sites/yourtrainer.com/files/city_photos/6140186222_507b2530b9.jpg "Kingston, ON Canada")
![Personal Trainer [content-profile-trainer_profile-fname] [content-profile-trainer_profile-lname]](http://www.yourtrainer.com/sites/yourtrainer.com/files/city_photos/6140191478_e06e43b442.jpg "Kingston, ON Canada")
![Personal Trainer [content-profile-trainer_profile-fname] [content-profile-trainer_profile-lname]](http://www.yourtrainer.com/sites/yourtrainer.com/files/city_photos/6140187154_c53182d759.jpg "Kingston, ON Canada")
Justin's Story
Austin, TX
"I have been using the yourtrainer.com site ever since it was started and I am always thrilled to tell friends and family about it. I found the best personal trainer through yourtrainer.com and I will forever be grateful."
